Category

Fitness Style

Holiday Gift Guide :: For the Fitness Buff

Amazon Half Gallon Motivational Water Bottle :: If you are like me and struggle to keep your water intake up each day, this bottle is both cute and motivating. Amazon Bracelet Wrist Weights :: I love wearing these for walks and also for my Pure Barre classes. Amazon Waist Trimmer ::…

Green Summer Smoothie Recipe

If you follow me on Instagram, you probably know I did a Smoothie Reset last week and absolutely LOVED it! I felt MORE energy and LESS bloat by filling my body with tons of fresh, micro-nutrients via two smoothies a day. {I ate real food, too, don’t worry!} This green…

Fit for the New Year

Confession :: My abs don’t currently look like they do in these pics that were taken in February. When I shot these pics, I was one month into the FASTer Way to Fat Loss bootcamp and feeling great! I got off track this year as most of you know, and I…

FASTer Way to Fat Loss // All about the Bootcamp and Why I Love It

Those of you who follow me on Instagram/Instastories have heard me talk A LOT about the fitness/nutrition program I’ve been doing over the past year called The FASTer Way to Fat Loss. Since I get questions about it constantly, I thought I would share some updates about why I love…