All Posts By

Lauren Lefevre

My on-the-go Protein Hacks + FWTFL update

I just wrapped up my first round {6 weeks} back in the FASTer Way to Fat Loss and I am feeling GREAT! Physically, I am feeling stronger, leaner, more energy + less bloated. Mentally, I feel more disciplined and in control of my health, diet and fitness routine. In addition…

Walmart New Early Spring Arrivals

Spring cannot come soon enough! I am more than ready for sunshine, warmer temps and Spring clothes! Walmart just launched some truly fabulous, quality and classic pieces, perfect for wearing now into Spring. These prices are too good to be true, so I expect quick sell out. I promise the…

Lauren’s Signature Paloma + Must-Have Barware

Happy Friday, friends! In celebration of the weekend, I am excited to share my favorite cocktail to make for friends + gatherings + weekends :: my signature paloma. This drink is light and refreshing and always a crowd-pleaser. I often make a big batch to serve in a big pitcher…

My Favorite Leggings + Weekly Workout Routine

I am pretty sure I have worn leggings at least a part of every.single.day in January! Partially to stay comfy and partially because I have been hitting it hard with workouts and walking! I get questions daily/weekly on Instagram about my favorite, go-to leggings, so I thought it would be…

Easy Weeknight Meal :: Mexican Casserole

One of my “goals” for 2024 here on the blog + Instagram is to share some of my go-to “life hacks,” recipes + simple things that I do and make regularly that help me as a on-the-go workin’ mom! I don’t cook a ton, but have a few simple recipes…

FASTer Way to Fat Loss :: I’m back at it!

It’s a new year and I am excited to be back in the FASTer Way to Fat Loss lifestyle! After taking a hiatus for a couple years, I am thrilled to be re-starting and re-setting with the FWTFL. I can attest the program is better than ever, and am excited…

Gym Must Have’s + 2024 Goals

Lulu Sweatshirt // this is a less-expensive lookalike Amazon dupe Apple Watch // I recently got this affordable Strawberry Avacado’s watchband and love it! Nike Air Max // my go to sneakers for all workouts Amazon Headphones // got these for Christmas and love the look CBD Roller // code…

2023 Best Sellers

Here’s the 2023 crowd-favorites/best-sellers, that also are all some of my personal favorite purchases of the year! Anthropologie Athleisure Dress :: This one is a must for chic on-the-go “mom style” It also comes in a short-sleeve style, which I own, too! I wear an XS. Mother Jeans :: My…